New Adult Aerial Rope Classes

On the aerial rope (also called corde lisse), students will develop strength and technique to get in the air. We will work on climbs, inverts, basic wraps, and beats. Prior aerial experience is helpful but not required. Complete beginners are welcome! We recommend you also take our Strength and Conditioning class to supplement your progress on rope.

These classes provide a full-body workout while focusing on aerial skills that build strength, coordination, and body control. Whether you’re just starting or looking to refine your technique, you’ll find a supportive and motivating environment to learn and grow.

Our dedicated coach, Sasha, brings expertise and enthusiasm to every session, ensuring personalized attention and instruction. Don’t miss the chance to challenge yourself and explore the aerial arts!

Class Times:

• Wednesdays: 6:00P–7:30P
• Fridays: 6:30P–8:00P

Other Adult Aerial Classes at Acrosports:

• Aerial Hammock/Sling & Silks – Beginning
• Lyra – Beginning
• Lyra Advanced
• Intro to Rope
• Aerial Open Gym
• Intro to Silks

Come fly with us at Acrosports!