Private Lessons

Personalized Training

In addition to regular group classes for both kids and adults, AcroSports also offers private lessons for ages 6 and up in a variety of disciplines.

Our newly revamped facility - complete with a new rigging apparatus, lighting, fresh paint job, and a floor-to-rafters deep clean - is ready for you to return to the most unique workout facility in the Bay Area!

Please be aware that due to the high class volume at our gym, we can only accommodate private lessons during the following times:

  • Weekdays:
    12:00 pm - 3:00 pm
    6:00 pm - 9:00 pm

  • Weekends:
    8:00 am-12:00pm (depending on discipline)

Please see below for for private lesson booking details

Adult Private Lessons are back

Private Lesson Pricing

# of people 1 hour
Private1 person$90
Semi-Private2 people (Semi)$80 / person
Group3+ people (group)$75 / person
  • Please fill out the appropriate Private Lesson Request Form.
  • You will receive a confirmation once you’ve submitted your request. Please note that it can take up to 2 weeks to connect you with a coach and get your first lesson booked, and we can not guarantee that there will be a coach available to fulfill your specific request.
  • Once you fill out the request form, we will direct you to the best fitting coach who will take over scheduling your lesson.
  • Once you have been matched with a coach, you will be directed to our billing process. Please do not purchase any packages until you have received direction to do so from your coach.
  • Private lessons are available in 1-hour increments. Lessons for less than one hour are not available at this time.
  • Semi-Private Lessons for 2-3 students are available to students who have already arranged for all participants of their lesson. Each student will need to create their own accounts and purchase their own lesson packages. AcroSports does not locate or pair you with a second or third student for your semi-private request.
  • Lessons will be pre-paid at the time of reservation.
  • Aerial Conditioning

    Achieve full body toning, power, and flexibility, while reviewing the fundamentals of aerial skills.

  • Breakdancing

    A hip-hop dance form that incorporates acrobatic moves and trademark bgirl/bboy movement & style.

  • Cheerleading

    Focus on cheer jumps & tumbling, especially great for anyone planning to try out for a team.

  • Conditioning

    Exercises, drills and protips on improving strength and flexibility to improve development in essentially any physical discipline.

  • Gymnastics

    A traditional sports discipline involving various apparatus, including parallel bars, beam, high bar, rings and pommel horse, as well as floor work.

  • Hammock/Sling

    The sling can be static, spinning, or swung like a hammock, and is a great starting point for anyone who wants to engage in the aerial arts, as it exercises the whole body, including the core.

  • Hand Balancing

    A graceful art form involving demonstrations of flexibility, balance, and athleticism, often performed in pairs, though can also be done solo.

  • Hoop/Lyra

    The lyra is a heavy, metal hoop suspended from the aerial rigging. Learn basic mounts, dismounts, poses, transitions, and other maneuvers using this sturdy but graceful frame.

  • Hula Hoop

    Learn on-body and off-body hula hoop skills & tricks, and develop hoop sequences that flow effortlessly.

  • Parkour

    The urban art of uninterrupted forward movement through, over and under obstacles with creativity, strength and flow.

  • Stretching & Flexibility

    Work out your stress and support your overall physical health by increasing muscle flexibility while simultaneously strengthening various muscle groups.

  • Tissu (Silks)

    An aerial art consisting of a long stretch of hanging fabric that is climbed and manipulated by an aerialist to create striking displays of physical artistry, such as spins and falls.

  • Trampoline

    Drills, conditioning and tricks on hot bed competition-grade trampoline.

  • Trapeze

    Perhaps the most familiar of the aerial arts, our trapeze is static (as opposed to “flying”), or can be spun. Learn skills specific to this challenging apparatus.

  • Tricking

    A martial arts approach to acrobatics, with a focus on kicks, flips, and twists, that takes its cues from the disciplines of Capoeira, Breakdancing, and Gymnastics.

  • Tumbling

    Tumbling - The “floor work” of gymnastics - i.e., rolls, jumps, handsprings, tucks (flips) etc - done on a sprung gym floor.

  • 24-Hour Cancellation Policy: As a courtesy to our instructors, please allow 24 hours notice for cancellations and rescheduling requests. Cancellations/rescheduling requests that occur less than 24 hours before the scheduled appointment are subject to a fee equal to the full cost of the private lesson. We regret that we cannot make exceptions to our 24 Hour Cancellation Policy. The same policy applies to No Shows.
  • New students MUST create an account to schedule a Private Lesson.
  • Once you are matched with a Coach, ALL communication regarding your lesson should be directed to your Coach, not to the AcroSports front desk.
  • Maximum private lesson size is 4 students.
  • Semi-Private Lessons are available to students who have arranged for all participants of their lesson. Each student will need to create their own accounts and purchase their own lesson packages. AcroSports is not available to find additional students for your semi-private request.
  • Participation in AcroSports Private Lessons does NOT qualify students for Priority registration for the Youth or Pre-K Programs.
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