Tumbling

All Levels

All skill levels welcome. This class focuses on basic progressions towards front/back handsprings, as well as front and back flips. Coaches can tailor the lessons to accommodate intermediate and advanced students.

Intermediate

This class will primarily focus on taking beginning level skills to the floor without the assistance of mats as well as drills for learning to connect prerequisite skills. Must be comfortable performing Front/Back Handsprings without a spot. Can be into the pit, on a trampoline, or off a panel/incline mat. Must be comfortable performing Front/Back Saltos without a spot. Can be into the pit, on a trampoline, or off a panel/incline mat.

Intermediate/Advanced

Must be comfortable performing Front/Back Handsprings without a spot. Can be into the pit, on a trampoline, or off a panel/incline mat. Must be comfortable performing Front/Back Saltos without a spot. Can be into the pit, on a trampoline, or off a panel/incline mat. Must be comfortable performing connected tumbling skills, such as; Round Off-Back Handspring Round Off-Back Tuck Front Handspring-Dive Roll Front Handspring- Front Tuck